Enhance your skin, circulation and health with Dry Skin Brushing - one of the best things you can do for your skin.
A healthy addition to your daily routine for well being. It only takes a minute or two and may help improve blood and lymph circulation and general skin detox. After a few weeks, take a look, you may be surprised by a visibly improved skin tone, elasticity, colour and vigour.
How to give yourself a Dry Skin Brush
Dry Skin Brushing is best down on dry skin before a shower. Use small circular movements, moving up the legs and arms towards the heart. Remember your back, abdomen and chest areas. You may find it easier using a special brush that has a detachable handle. Hold the brush head in your hand for the circular movements on your legs, arms and front of body. Then attach the handle for those hard to get to back areas.
At first you may find your skin a little sensitive, but as the circulation improves, you will notice a pleasant invigorating feeling as you brush your skin.
To gain maximum benefit from dry skin brushing, ensure the brush you use is a natural fibre bristle dry skin brush.
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